Got it

Stress. How do you cope with it?

Latest reply: Nov 20, 2020 23:18:10 406 18 3 0 1

Hi, Community!


What's your go-to method when you're dealing with stress?


I personally cope by listening to some high-volume techno or rock music. What about you?


stress


I cook because I like to make a good variety of dishes Stress. How do you cope with it?-3550699-1
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@wissal
What dish are you the most proud of?
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wissal
wissal Created Nov 16, 2020 14:17:20 (0) (0)
I prepare a good couscous dish with mutton and lots of vegetables and dried fruit (almonds, pistachios, raisins etc.)
I invite you with pleasure  
Irina
Irina Reply wissal  Created Nov 16, 2020 15:30:52 (0) (0)
It sounds delicious  
For most part I'd just sit in a quiet place and keep thinking about the stuff I'm worried about.
Rest, I'll netflix a season and chill Stress. How do you cope with it?-3552385-1
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@vagkaefer @bagic @Malik3000 @DragonVN @Saqib123 @bek7

What about you, guys?
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Saqib123
Saqib123 Created Nov 16, 2020 16:27:07 (0) (0)
2 Tablets of Disprin  
Saqib123
Saqib123 Created Nov 16, 2020 16:27:14 (0) (0)
:)  
Irina
Irina Reply Saqib123  Created Nov 16, 2020 18:06:41 (0) (0)
 
Hi,
I usually go to my comfort zone to think deeply,
But if I have time and the stress is heavy , I go swiming , hit the water strongly to soothe the pressure.
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I play baglama which is Turkish tradational insturment. :)))
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Irina
Irina Created Nov 16, 2020 18:06:05 (0) (0)
Oh, I see it does look similar to a guitar

I have some basic knowledge in guitar playing  
Stress. How do you cope with it?-3553027-1
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albertsilva
albertsilva Created Nov 16, 2020 21:06:15 (0) (0)
 
Irina
Irina Reply albertsilva  Created Nov 17, 2020 07:46:14 (0) (0)
So you prefer sleeping through your stress.


Not a bad tip, though  
I have several exhaust valves. I like to hang up to put my head in place, just do something out of the routine, but reading, watching a show, walking and playing also help a lot.
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doing exercise!!
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Irina
Irina Created Nov 23, 2020 07:58:46 (0) (0)
Would you say that a little jogging you helps out?  

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